Saturday, 13 April 2013

Healthy living.

So recently I've been on a crazy health thing. We've bought an exercise bike, I've started working out and eating healthy. The reason for my crazy lifestyle change is Summer, I'm going away for 7weeks in the summer and I want to be able to look back on the photos of this summer and not be thinking of how I could look better, I want to just be remembering how amazing and fun it was.
Here is one of the healthy recipes I have found and love.


Banana+Oat Smoothie

What you need:

1/2 cup-1% Milk
1/4 cup-Oats
1/2 cup-Low fat yogurt
1-Banana
2 tsp-Honey
1/4 tsp-Cinnamon

-Put into a blender and blend.
-Enjoy!


Verrryyy easy and very tasty. You can replace the honey with anything else thats sweet, I prefer using golden syrup and you can add vanilla or anything else to make it your own!

Another healthy snack that I have been enjoying recently is Apple with peanut butter, this may seem like a weird combination but it is very tasty and very healthy.


So there are some of my favourite healthy snacks, if you have any, leave them in the comments below!


Quote of the day:

Part of the secret of success in life is to eat what you like and let the food fight it out inside.
-Mark Twain

Song of the day:


I've Got This Friend-The Civil Wars

Keep blogging,
Hope.

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